Kidney stones can feel like one of the most painful health experiences — sharp waves of pain, trouble passing urine, and even blood in the urine. If you’ve been diagnosed with stones and advised surgery, pause for a moment. In many cases, small stones pass naturally, and lifestyle changes or supportive care can help. Before making a big decision like surgery, it’s wise to seek a second opinion and learn about your full range of options.
In this blog, we’ll break down what kidney stones are, why they form, common symptoms, and how natural support like diet, hydration, Ayurveda, or Homeopathy can help — always alongside medical guidance.
In simple words, kidney stones are tiny hard crystals made from minerals and salts in your urine. Sometimes they stay in the kidney, other times they travel down the ureter (the tube connecting kidney to bladder).
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), kidney stones are becoming more common, partly due to diet and lifestyle factors.
Most people with kidney stones experience sudden and intense pain, but the signs can vary:
Red flag: If you have fever, chills, or can’t pass urine, it’s a medical emergency. (Mayo Clinic, NHS)
Kidney stones form when urine becomes too concentrated, allowing minerals to crystallize. Some common risk factors include:
(Source: NIDDK)
Surgery or procedures (like lithotripsy) may sometimes be necessary, especially for large or obstructing stones. But before agreeing to surgery, consider asking another qualified urologist:
A second opinion empowers you to make confident, informed choices.
Hydration is the most important prevention and support tool:
(Source: Cambridge University Hospitals)
For specific stone types (e.g., calcium oxalate stones), your doctor may advise tailored limits.
(Source: National Kidney Foundation)
Some patients turn to homeopathy for relief from burning pain or overall wellness during stone episodes.
In Ayurveda, kidney stones are described as Mutrashmari. Ayurvedic support includes herbal formulations and dietary regulation:
Yes. Stones <5 mm often pass with fluids, pain control, and monitoring. (University Hospitals Sussex)
No. Normal dietary calcium helps prevent stones. Don’t stop supplements or change diet without medical advice. (National Kidney Foundation)
Mostly water. Aim for light-colored urine. Lemon water can help. (Cambridge University Hospitals)
Yes. Hydration, lower salt, moderate protein, and personalized advice reduce risk. (Mayo Clinic, National Kidney Foundation)
Kidney stones are painful but often manageable without surgery. If advised surgery, it’s wise to get a second opinion — especially for small or uncomplicated stones. In the meantime, hydration, diet adjustments, and supportive care from Ayurveda or Homeopathy (under expert guidance) can play a role in prevention and comfort.
Remember: Severe pain, fever, vomiting, or inability to pass urine = seek urgent medical care immediately.